I’m a Holistic Nutrition Consultant, Health Coach and CBT practitioner, and I help people nourish their bodies, break free from emotional eating and feel energised and clear-headed again.

Using mind–body nutrition and emotional regulation tools, I completely transformed my own relationship with food.

It’s allowed me to:

• finally stop relying on willpower and understand why I was constantly at my fridge

• feel more energised, mentally clear and in control of my day

• nourish my body in a way that supports my hormones, mood and long-term wellbeing

... and so much more!

I'm excited for it to do the same for you!